Karen and Kel stay on the theme of “never enough”; this week, they talk about how the academy revolves around” competitive overworking,” and how to establish healthy boundaries that allow for a well balanced life.
Today we are joined by the remarkable Deja Rollins, speaking about performative allyship. Deja, a graduate student in Communications at UIUC, was the standout...
In this episode we share a 2-part practice from Kel and a saying from Karen’s mom, to help you challenge your toxic relationship to...
Karen and Kel talk about a way to look at productivity that focuses on managing energy, rather than time. Working from Physical Capacity through...