Responding to a podcast member question, Karen and Kel talk about how to manage sensory overload in academic settings. We discuss how to extract yourself politely from overwhelming interactions-whether personal or professional (or in that weird academic way – both at the same time), and how to get familiar with your inner cues that you’re fast approaching overwhelm. Academia trains this kind of self-knowledge out of us, but you CAN get it back.
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We continue with the three-part examination of getting stuck and unstuck. Last week we talked about the Island of Perfectionism. Today we talk the...
We turn to the practical. You have spent years occupying a very narrow space, getting more and more defined by your discipline. In this...
Continuing from Part I last week, Karen and Kel continue sharing 12 strategies for confronting disappointment in a healthy and productive way, targeted to...