Are you struggling with Imposter Syndrome, or are the people in power continually making you feel like an imposter? Black women in particular are told in countless ways you don’t belong. Kel and Dr. Jane Jones from UpIn Consulting talk confidence and competence, especially among marginalized communities in academia. Dr. Jones shares the things she’s found that work in fighting the confidence-sappers, remembering your true competence, and accessing your own power.
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One of the peculiarities of academia is that you have to be able to explain your project before you’ve actually done it. And all...
An episode recorded pre-pandemic but even more relevant now. Karen and Kel talk resisting overwork, and recovering your joy. The key here is detachment...
In this episode we share a 2-part practice from Kel and a saying from Karen’s mom, to help you challenge your toxic relationship to...