In our very first guest interview, we host Dr. Roxanne Donovan, Professor of Psychology at Kennesaw State, Co-Founder of WellAcademic, and dedicated coach and consultant supporting women of color in developing ways to cope effectively with sexism and racism in the academy while maintaining a safe, healthy, fulfilling, and connected life. [Note: this was recorded prior to COVID-19 outbreak]
We talk breaking points. Kel suggests to anyone feeling they’ve reached the breaking point at the end of the semester: pause, and appreciate that...
[Note: Karen and Kel were on vacation in NYC and recording from a hotel room! Please excuse the tinny sound today and next week;...
Karen and Kel talk about a way to look at productivity that focuses on managing energy, rather than time. Working from Physical Capacity through...