Recorded the day after the Vice Presidential Debate, this episode delves into Imposter Syndrome and how way too often, women and especially women of color individualize and personalize what are actually structural obstacles meant to impede their success. Drawing inspiration from Sonya Renee Taylor, Karen and Kel talk about how to stay centered in your authenticity and refuse the messages of “not belonging.”
In this episode we share a 2-part practice from Kel and a saying from Karen’s mom, to help you challenge your toxic relationship to...
Gatekeeping is endemic in the academy, and in some ways necessary as part of the evaluation process, but it doesn’t have to be as...
We continue with the three-part examination of getting stuck and unstuck. Last week we talked about the Island of Perfectionism. Today we talk the...