Nothing is normal and you’re angry, scared, exhausted…on repeat every day. Karen and Kel talk about our new emotional landscape and accepting where you are right now, in the face of so much suffering and fear. Whatever you’re doing: it’s enough.
Burnout is on everyone’s mind right now. It’s the end of the academic year, and what an academic year it was. Profs and students...
In this episode we share a 2-part practice from Kel and a saying from Karen’s mom, to help you challenge your toxic relationship to...
Dr. Deana Dartt, Founder and Principal of Live Oak Consulting, PhD in Anthropology and Museum Studies, and enrolled member of the Coastal Band of...