Nothing is normal and you’re angry, scared, exhausted…on repeat every day. Karen and Kel talk about our new emotional landscape and accepting where you are right now, in the face of so much suffering and fear. Whatever you’re doing: it’s enough.
Karen and Kel talk about the 7 ways the academy resembles a cult and how that creates a debilitating culture of shame around productivity...
In this episode we share a 2-part practice from Kel and a saying from Karen’s mom, to help you challenge your toxic relationship to...
Perfection is the enemy of productivity, but almost all academics struggle with perfectionism. How to resist its siren song? Kel shares her coaching insights...