Nothing is normal and you’re angry, scared, exhausted…on repeat every day. Karen and Kel talk about our new emotional landscape and accepting where you are right now, in the face of so much suffering and fear. Whatever you’re doing: it’s enough.
Perfection is the enemy of productivity, but almost all academics struggle with perfectionism. How to resist its siren song? Kel shares her coaching insights...
Recorded while in the middle of catastrophic Oregon fires, this episode departs from advice to talk about coping with the present moment. Instead of...
Burnout is on everyone’s mind right now. It’s the end of the academic year, and what an academic year it was. Profs and students...